Tag Archives: gratitude habits

Reframing the Situation

We’ve been a little less focussed on our Family Project for a few days because we’ve had visitors and all the extra activities of the end of term have kept us busy.  But the good news is that we still … Continue reading

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Daily Gratitude Habit – Thank You Box

Our second daily tool for establishing gratitude habits is the excitingly named Thank You Box.  It also lives in the kitchen like the Mystery Mealtime Box and is for us to use anytime the inclination grabs us.  Next to it … Continue reading

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Could it be working already?

Last night I went to bed feeling happier and more content than I had done for many weeks.  Can all this focus on being grateful and appreciating my life be working it’s magic already?  Yesterday was only day 5 of … Continue reading

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Family Values No. 1 – Gratitude

Happy people are those who count their blessings; those who practice gratitude daily.  When your heart is full of gratitude there is little room for negative emotions.        Gratitude invites joy and fulfilment more frequently into your life. For these and many more reasons, our … Continue reading

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